If you haven't encountered monk fruit sweetener on an ingredient label just yet, give it time. It's popping up in everything from organic chocolate bars to canned lattes and even cookie mixes, but ...

If you have a sweet tooth, you know how hard it can be to resist delicious treats or an afternoon pick-me-up. Sugar is addictive. It can also hide in many foods we don’t associate with sugar. Most ...

Monk fruit is a small round fruit that originates in China. It may provide various health benefits, such as weight loss promotion and anti-inflammatory properties. Monk fruit has come to the attention ...

A prayerbook brought from the Mountaintop of the Giants to the Lands Between, the Fire Monk’s Prayerbook contains the heretical incantations in the Elden Ring. It was banned because it contained the ...

Monk fruit and stevia are both natural zero-calorie sweeteners. You can use them as sugar substitutes in baking and beverages, and both have advantages and disadvantages. Monk fruit is a small, green ...