Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

Add scoops of batter (about 1/3 cup or so) to the griddle and cook until the top of the pancake starts to look a little dry ...

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

It can be easy to get in a rut with vinaigrette, using the same mix every time, so next time you're about to shake one up, ...

You know that weird week between Christmas and New Year when nobody knows what day it is… but everybody still wants snacks?

To see if it's worth making overnight oats with steel-cut oats, I tried two different soaking strategies. Here are the ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.