New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...