A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Research suggests that exercise might even help create new brain cells, a process called neurogenesis. This is particularly important in the hippocampus, a key area for memory and learning. Image ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...

Start line When I speak to Christensen on Zoom from her home in Germany, I tell her that I’m more interested in how dance can ...

A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...