Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms start.