Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...
Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...
Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?
More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...
Brief strength training may boost focus and working memory, hinting at the mind–muscle connection. A brief session of weightlifting may do more than strengthen muscles. In a Purdue University study, ...
It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...
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What's Your Brain Age?

This fun quiz challenges your mental speed and flexibility with quick puzzles and memory tasks to estimate your "brain age." ...
Daily walking may lower Alzheimer’s risk by boosting blood flow and brain health. A doctor explains how simple steps support ...