As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...

Manipulating mouse brains during sleep improved their ability to remember new experiences that would normally be forgotten—a ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Unlock your brain's full potential with this one simple but proven habit. Prioritising this brain boosting tip consolidates memories and clears waste. Regular practice of it boosts blood flow and ...

Standing on one leg for 20 seconds daily may protect against cognitive decline and improve brain health, as per obstetrician-gynaecologist Dr Labib Ghulmiyyah.

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, ...

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...