A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

A longitudinal study, based on 30 brain scans and hundreds of physiological data points, suggests that the positive effects ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

A recent study by researchers from Waseda University offers promising insights into the effects of light-intensity exercise ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...

Post-traumatic stress disorder (PTSD) is a common mental disorder caused by severe stress. Recent research suggests that ...

A recent paper compiled the findings of five different surveys, all of them studying hobby engagement and mental well-being ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...