A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple ...

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

Although the study used weight exercises as a form of resistance training, researchers said that resistance activities such ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating [that the] human brain is plastic,” Azizi added. Neuroplasticity is the ability ...

The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning ...

Neuroscientist Steve Ramirez has been doing exactly that in his lab at MIT, and his new book, How to Change a Memory, looks ...

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood (and therefore, more oxygen and nutrients) to your brain, and even pump ...

What is reminiscence therapy? It's the approach Chris Hemsworth is using to fight his father's Alzheimer's disease in his new documentary.

Dr. Austin Perlmutter, a renowned neurologist and brain health specialist, recently revealed that a simple exercise can ...

In your 50s, your brain is already shrinking. “The cortex ― outer layer of the brain ― becomes thinner, the myelin sheath ...