6 1-minute mind exercises that help reduce risk of Alzheimer's disease

You don’t hours keep your mind sharp. Even brief mind activities practiced regularly can help improve your concentration, ...

Scientists Find Exercising Boosts Brain Health in Just 12 Weeks

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
The Manila Times

The Brain Song: What Adults Searching for Memory and Focus Support Should Know Before Purchasing

Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...

Doctors Share the Best Brain Exercises—Physical and Mental—to Boost Memory

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

‘Memory manipulation is inevitable’: How rewriting memory in the lab might one day heal humans

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.
EatingWell on MSN

This is the best exercise for your brain, according to researchers—here’s what you’ll need to begin

We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...

Does walking and moving more protect your brain and your memory? New study

A study of nearly 300 adults showed that being more active and walking more slows the decline of brain function associated with Alzheimer’s. The post Does walking and moving more protect your brain ...
TheHealthSite

Quick 5-Minute Brain Workouts To Sharpen Memory At Any Age

Want to Boost Your Brain Health? Here are effective 5-minute brain workouts designed to boost memory, improve focus, and ...