The results showed that people who regularly exercised—at least 20 minutes per session, twice per week—were much less likely ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

You might start re-cluttering your house with new, tasteful objects. The bad distractions are mostly gone. The question is, ...

Brain scans of thousands of people revealed that the human brain has five distinct eras, with turning points in the way it is ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

We tend to break things down into smaller components to make remembering easier. Event Segmentation Theory explains how we do ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

A new peer-reviewed study led by scientists at the Perception Dynamics Institute and the University of California San Diego ...