Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

Daily walking may lower Alzheimer’s risk by boosting blood flow and brain health. A doctor explains how simple steps support ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Discover how weak legs can be an early indicator of dementia. Learn effective exercises and tips to strengthen leg muscles ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

The ringing of the school bell does not mean that learning has to end. It should not become a source of classroom stress. Time spent after school presents a chance for growth by providing children ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...