New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function at any age. According to experts, yoga, Tai Chi, and exergames have the ...

Exercising your brain is crucial for maintaining and improving cognitive functions, including focus and memory ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Looking out for ways to enhance your memory? Look no further! Here are five effective brain exercises that can help boost your memory.

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

A large-scale study involving over 258,000 participants reveals that three specific types of physical activity improve memory ...

Amazing discovery shows cycling reduces dementia risk by 22% and Alzheimer's by 19%. Discover how biking protects your brain ...

Swimming is not just a great physical exercise but is also associated with better cognition and memory, and improved blood ...