Skipping meals is often framed as a shortcut to better health, lower calorie intake, better discipline, and faster results.

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under ...

Doctors say South India’s higher diabetes rates are driven by diet, lifestyle, and early detection. Here are simple lifestyle ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Pre-diabetes is rising sharply among professionals in their 30s and 40s. Experts explain how stress, long sitting hours, poor ...

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...

A new Manitoba-made television series is bringing audiences into the kitchen, and across the province, for accessible, local ...

The widespread use of GLP-1 drugs such as Ozempic and Wegovy for weight loss has thrown a twist into meeting menus. But this ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain ...

Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar ...

Lavender lattes are finally back.