EatingWell on MSN

7-Day Diabetes Meal Plan for Healthy Aging, Created by a Dietitian

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

A sample 7-day meal plan for people with gestational diabetes designed to regulate blood sugar

If you have gestational diabetes, it is crucial you follow a diet that will regulate blood sugar levels and ensure you and ...
Medium on MSN

9 of the Best Breads for Diabetics

Even if you're diabetic, you can still enjoy quality bread. These are some of the best diabetic-friendly breads.
Verywell Health on MSN

13 Foods You Should Be Eating If You Have Diabetes

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.
Healthline

How to Use a Macro Calculator to Manage Type 2 diabetes, According to a Dietitian

A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...

Diabetes? The best time to walk post meals, according to a Neurologist

Walking after meals, ideally 10-15 minutes post-consumption, significantly aids digestion and blood sugar control, especially ...