Anxiety has declined since the pandemic among Minnesota teens, who are still using social media even if they think they ...

The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

Delhi’s prolonged air pollution crisis is no longer just a lung issue. Doctors warn toxic air may be increasing anxiety, ...

One of the most worrying aspects of Reels is the shortened attention span. Reels condition the mind to always crave ...

Learn why a child clinical psychologist says no to most mental health days for kids, emphasizing the importance of engagement and support for mental well-being.

Poor sleep and mental health issues are more closely linked than many people realize, creating a vicious cycle that can be ...

As the world moves faster with constant notifications, deadlines, and expectations, mental wellbeing is no longer optional, ...

ZURZUVAE, also known as zuranoline, is a 14-day treatment but clinical trials have reported to show improvements as early as ...

Loneliness can intensify during the holidays, but connecting with others, joining community events and practicing self-care ...

By limiting teens’ social media use, Australia hopes to reduce mental health harms. Would a similar step safeguard the mental ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.