A "mental health crisis" among teenagers and twenty-somethings appears to be looming over "anxiety related to climate change," according to one psychologist. Not only is climate anxiety on the rise, ...

Every home should have a physical first aid kit. Similarly, every home should have a psychological first aid kit. Here's what ...

In our fast-paced world, the lines between work, personal life, and constant connectivity often blur, leading to an ...

Academic expectations, social comparisons, and family pressures are contributing to rising anxiety and mental distress among ...

A therapist shares tools for coping with stress, fear and uncertainty, from breathing techniques to creating safe spaces at ...

Blueprint reports that staycations can be restorative for mental health by allowing intentional downtime and fostering ...