Dr Romesh Kumar As per World Health organization (WHO) nearly one billion individuals worldwide, including around one in ...

Every day, thousands of Australians struggle with a silent, invisible affliction—loneliness.For those living with mental illness, this isolation isn't ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...

Creating a thriving work environment goes beyond physical well-being; it extends to mental health as well. Prioritizing ...

About 65 million Americans live with a mental health condition, but more than half aren't receiving treatment.

Following the tragic death of a student, IIM Ahmedabad has expanded its mental health resources, appointing an additional student counsellor and reinforcing existing support systems like a helpline ...

A new study links preteen screen time to mental health issues like depression and anxiety, with varied effects across racial ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Excessive screen time can significantly impact mental and emotional well-being, leading to mood disorders such as ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

Try adding activities that make you feel good ... If you don't give your brain a chance to do them, your mental health will ...