A new study finds that increased screen time is linked to higher levels of depression, anxiety. Mental health of ...
A new study links preteen screen time to mental health issues like depression and anxiety, with varied effects across racial ...
Every day, thousands of Australians struggle with a silent, invisible affliction—loneliness.For those living with mental illness, this isolation isn't ...
Dr Romesh Kumar As per World Health organization (WHO) nearly one billion individuals worldwide, including around one in ...
Excessive screen time can significantly impact mental and emotional well-being, leading to mood disorders such as ...
One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...
Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.
Try adding activities that make you feel good ... If you don't give your brain a chance to do them, your mental health will ...
Hobbies are a great way to unwind and escape from daily stressors. Engaging in creative or relaxing activities such as ...
Following the tragic death of a student, IIM Ahmedabad has expanded its mental health resources, appointing an additional student counsellor and reinforcing existing support systems like a helpline ...
Dealing with pain, whether it’s sudden or ongoing, can feel like a heavy burden. But, one can improve their life quality by ...