When mothers address their own needs and desires, they set a powerful example at home for their children to follow. It has a ...

Green smoothies to gratitude journals, India’s self-care boom does promise healing. But is it also quietly triggering anxiety ...

Caesar Sengupta also highlighted that in a big company, the risk to one's physical and mental health is more contained, but ...

Workers struggling with mental illness are denied disability benefits more often than those with physical conditions, data ...

In a world that constantly pushes us to say "yes," the act of declining an invitation often feels like a personal failing. Yet, experts reveal that strategically saying "no" can be a powerful act of ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

A therapist shares tools for coping with stress, fear and uncertainty, from breathing techniques to creating safe spaces at ...

Adrianna Willis thinks there’s no time like the present to encourage people of color to consider the benefits of therapy and ...

Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their accessibility benefits.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

More must be done to make mental health services more accessible, says Malaysian Mental Health Association president Prof Datuk Dr Andrew Mohanraj.