Laying a solid foundation for self-care is fundamental in the art of managing stress.

Find out how young S’poreans are breaking the burnout cycle with support from the National Youth Council and its partners. ...

Charlie Health shares insights about the link between divorce and mental and physical health, plus tips for coping with ...

Tommy Johnson, director of the state Department of Corrections and Rehabilitation, said the department is pivoting to new strategies to cope with mental health problems in Hawaii prisons and jails.

Mental and physical health are vital components of overall wellbeing and can influence each other in many ways. Yet, ...

Emphasizing the role of spirituality in mental well-being, experts highlight practices such as meditation, yoga, and prayer ...

Selena Gomez recently opened up about the vital role her family plays in maintaining her mental well-being. In a candid ...

Mental Health Awareness Week is one of those initiatives, intended to raise the issue of mental health problems, reduce ...

High-stress jobs are increasingly common, and it's vital to manage this stress to protect our mental health. Strategies such ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

Think you can self-diagnose from TikTok? Discover the risks of relying on social media for mental health advice and why ...

Self-harm is complicated. The term can encompass any number of different behaviours, carried out with varied, often opaque, ...