A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk -- and could be implemented as a cost effective public ...

According to the National Institutes of Health, one in five adolescents in the United States suffers severe impairment or ...

While everyone can experience mental health problems, it can look differently based on gender identity. For example, adult ...

That’s why when you’re injured, you should rehab your brain just like you would with your muscles. Ahead, psychologists and a ...

In honor of World Mental Health Day on October 10 and National Depression and Mental Health Screening Month, we’re ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

We must recognize the significant impact of the pandemic on our mental health—and the importance of increasing access to timely and effective care for those who need it. Youth and young adults ...

It also has handy information for parents, caregivers, and educators, like a one-pager on how to start a conversation about mental health and an example week of wellness activities that can be used at ...

According to mental ... Your Mental Health? Easy Ways To Stop Ruminating - Obsessive, Repetitive And Negative Thinking Lifestyle Changes You Can Make To Get Out Of Depression While it may sound ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...