In honor of World Mental Health Day on October 10 and National Depression and Mental Health Screening Month, we’re ...

Student Athlete Mental Health Week starts Saturday, and Illinois State University has plans for every day of the week. WGLT ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Sep. 23, 2024 — New research finds that adults with schizophrenia spectrum disorders have high rates of comorbid mental and substance use disorders and significant ... Study of Former NFL ...

Sep. 23, 2024 — New research finds that adults with schizophrenia ... practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

According to mental ... Your Mental Health? Easy Ways To Stop Ruminating - Obsessive, Repetitive And Negative Thinking Lifestyle Changes You Can Make To Get Out Of Depression While it may sound ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

It also has handy information for parents, caregivers, and educators, like a one-pager on how to start a conversation about mental health and an example week of wellness activities that can be used at ...