It’s getting late in the fall sports season and unfortunately many athletes from high school to the pros deal with injuries ...
Mental health has quickly become an urgent issue among many groups - particularly teens. A mental health week hopes to raise ...
In honor of World Mental Health Day on October 10 and National Depression and Mental Health Screening Month, we’re ...
PTSD Symptoms Can Be Reduced Through Treatment Including a Video Game Sep. 20 ... of supporting people with mental health needs to engage in nature-based activities. Referrals will typically ...
Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...
It also has handy information for parents, caregivers, and educators, like a one-pager on how to start a conversation about mental health and an example week of wellness activities that can be used at ...
Sustaining an engaged and dynamic way of life in old age is crucial for both mental and physical well-being. It goes beyond ...
Finch, a self-care widget pet, is a tool to assist individuals dealing with various mental health challenges, such as anxiety ...
Student Athlete Mental Health Week starts Saturday, and Illinois State University has plans for every day of the week. WGLT ...
Police officer wins £1m payout after she was stopped from running tent business on the side Katrina Hibbert sued force after bosses withdrew permission for her to work on the business while she ...
Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...
If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.