With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

The U.S. Food and Drug Administration has warned that antidepressants may be linked with suicidal thoughts and behaviors ...

Sep. 23, 2024 — New research finds that adults with schizophrenia ... practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically ...

Recently, we’ve learned a lot about fitness and mental health. It’s not just about looking good anymore. It’s about feeling ...

We must recognize the significant impact of the pandemic on our mental health—and the importance of increasing access to timely and effective care for those who need it. Youth and young adults ...

It also has handy information for parents, caregivers, and educators, like a one-pager on how to start a conversation about mental health and an example week of wellness activities that can be used at ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...