Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Results show the majority of youth on the south Island rated their overall health and mental health positively, but the ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

On Saturday, Holy Cross Ministries will finish out an educational series of events on substance abuse prevention and mental health.  The programming, which so far has included workshops and group ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

23, 2024 — New research finds that adults with schizophrenia ... the practice of supporting people with mental health needs to engage in nature-based activities. Referrals will typically come ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

The U.S. Food and Drug Administration has warned that antidepressants may be linked with suicidal thoughts and behaviors ...

On Thursday 10th October it is World Mental Health Day. The day raises awareness for mental health illnesses and aims to ...