Ahead of World Mental Health Day, Erin Coupe is offering some wellness tips for everyone to manage their mental health better.

Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

This World Mental Health Day, Eve Biology is urging women to rethink their morning routines by choosing nourishment that ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Explore the effects of remote work on office culture and mental health, with insights on maintaining team connection and a ...

Exercise seems to have a predominantly positive influence on mood and research suggests this extends beyond depression and anxiety ...

Dealing with pain, whether it’s sudden or ongoing, can feel like a heavy burden. But, one can improve their life quality by ...

The BMI's flawed origins and arbitrary classifications contribute to weight stigma, harm mental health, and promote misguided ...

According to the National Institutes of Health, one in five adolescents in the United States suffers severe impairment or ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

That’s why when you’re injured, you should rehab your brain just like you would with your muscles. Ahead, psychologists and a ...