According to the National Institutes of Health, one in five adolescents in the United States suffers severe impairment or ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

Hobbies are a great way to unwind and escape from daily stressors. Engaging in creative or relaxing activities such as ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

If you’ve been having a hard time getting enough rest, cognitive shuffling may be worth a shot—as long as you know when to ...

The Gulf Insurance Group (GIG) survey underscores the need for a more holistic approach to well-being that addresses both mental and physical health as well as lifestyle choices ...

Wall sits are effective, equipment-free exercises that target lower body muscles like glutes, hamstrings, calves, and ...

Delhi recorded more than 2,000 cases of dengue so far in 2024 and three deaths. In the last week, Delhi reported 485 cases. Dengue infections usually lead to low platelet count. When your platelet ...

The BMI's flawed origins and arbitrary classifications contribute to weight stigma, harm mental health, and promote misguided ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

Amy Slaton is reflecting on her health journey. In a new clip from the upcoming season six premiere of 1,000-Lb. Sisters, the ...