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Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.
Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...
A new study reveals that the mental health benefits of exercise depend not just on the amount of physical activity, but also on the context in which it occurs.
Does exercise really help mental health? New research shows the benefits may depend on the type of activity and the role of ...
Cognitive Abilities Screening: Instrument-Short Form, Mini-Mental State Examination and Functional Activities Questionnaire in the illiterate elderly Triagem de habilidades cognitivas em idosos ...
56% say their school thinks that mental health matters 40% say their school has specific programs or resources to support mental health This poll was conducted by Ipsos on behalf of NAMI between July ...
According to a study published in Medicine & Science in Sports & Exercise, the mental health benefits of exercise don't just depend on how much you move, but also on why ...
Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.
There’s so much to be grateful for, and if we find ourselves sad from time to time, that is just us being human. There is no ...
Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage and creativity.
Men's Mental Health Month raises awareness and encourages men to take care of their health, bridging the gap in lifespan between men and women.
Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral ...