A new study from UBC researchers finds that teens, especially girls, have better mental health when they spend more time taking part in extracurricular activities, like sports and art, and less time ...

MADISON, WI — Kids involved in extracurricular activities like sports, clubs, and community service tend to have better mental health, according to the latest Fact Sheet cited in a press release from ...

If you’re worried about your kids’ mental health, particularly because of the Covid-19 pandemic and social distancing mandates, less screen time and more extracurricular activities will help, says a ...

Helping your kid brainstorm mental health activities is a great way to support their well-being. They can try journaling, getting some exercise, listening to music, and making a self-care chart. Kids ...

Teenagers who spend less time in front of screens and more time in extracurricular activities such as sports and art fare better in terms of mental health, according to the findings of a new study.

Like adults, children can develop a wide array of mental health issues. What if, instead of waiting for mental health problems to develop and then treating the symptoms, we taught children how to ...

Mental health issues such as depression and anxiety can be daunting to face, more so when you feel that you are all alone. However, these do not need to be always dealt with at an individual level.

Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health conditions. A study found that positive psychological ...