Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

Mental health has quickly become an urgent issue among many groups - particularly teens. A mental health week hopes to raise ...

A recent study finds that increased screen time is associated with higher levels of depression, anxiety, and attention issues ...

In honor of World Mental Health Day on October 10 and National Depression and Mental Health Screening Month, we’re ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

The municipality aims to promote strategies to help us protect our mental health. Throughout the month, there will be talks, ...

Beyond cognitive and emotional consequences, sleep deprivation can also impact cardiovascular health and metabolism.

Rocking Tree Farm uses sustainable agriculture and farm life activities to promote positive mental health through a program ...

In today’s hectic world, managing stress is crucial for maintaining both mental and physical health. Short breaks during the ...

Foster connections to yourself and others in order to stay psychologically healthy during pregnancy and the postpartum period ...

The Agency for Integrated Care says it'll expand mental health services for seniors and increase awareness of intervention. For instance, by combining mental health support into physical exercise ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...