Results showed that walking 3,867 steps daily was enough to begin reducing the risk of dying from any cause — and that just 2,337 steps per day could help reduce the risk of dying from heart disease.

Moonflower Murders. BBC One, 9.15pm. Lesley Manville lights up the stage or screen in whatever she’s in – from her current ...

There are many irregularities in relation to the detention of Tom Lembong. Without sufficient evidence of corruption, this case can be considered as politicization, and not enforcement, of the law.