New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Researchers in Mississippi, Texas, and Illinois found that older Americans who did 'mentally stimulating' activities more ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Dr. Ammar Humaid Albanna, Director of Al Amal Psychiatric Hospital, noted that EHS launched a specialized mental health ...

If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on.

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

The first to unmask all of its opponents’ spies wins. “This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross ...

Engage in brain-stimulating games like Sudoku, crosswords, or chess to sharpen your memory. These activities challenge problem-solving skills, enhance cognitive function, and improve recall ...