Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

Researchers in Mississippi, Texas, and Illinois found that older Americans who did 'mentally stimulating' activities more ...

Pomegranates are nutritious fruits with many health benefits, including supporting exercise recovery, protecting heart health ...

Variety Is the Spice of Learning, Memory Study Suggests Sep. 10, 2024 — Researchers found that older adults learned a ... who engage in high levels of activities such as word games and ...

More than a dozen long-term care technology programs were honored as Gold medalists at the 14th Annual McKnight’s Tech Awards ...

Sixteen tech programs were honored Thursday as Gold medalists at the 14th annual McKnight’s Tech Awards ceremony.