If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

What is reminiscence therapy? It's the approach Chris Hemsworth is using to fight his father's Alzheimer's disease in his new ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Food choices shape far more than your waistline, they influence how clearly your mind works each day. Certain everyday ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

A study of 86,000 older adults across Europe shows people who speak multiple languages tend to age more slowly than ...