A recent research published in JAMA network reminds us that lifestyle choices matter, not just when young, but across our ...
A morning ritual of brain-altering activities can improve focus, memory, creativity and decision-making all day long. Simple ...
Want to learn more quickly, and retain more of what you learn? Neuroscience says boosting your memory is relatively easy.
When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...
If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...
The ancient Greeks used mnemonic devices to remember lengthy speeches, a testament to their effectiveness. Mnemonics are ...
Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
New research highlights two crucial, preventable dementia risk factors beyond memory loss: high \"bad\" cholesterol in ...
What is reminiscence therapy? It's the approach Chris Hemsworth is using to fight his father's Alzheimer's disease in his new ...
Alzheimer's disease (AD) is a devastating cause of memory loss and cognitive decline, for which no curative treatment is available. Among lifestyle factors, physical activity stands out as possibly ...
Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...
New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...