Harvard-affiliated research indicates that physical activity enhances learning. Studies show that exercise before school ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Forget protein shakes and six-packs—exercise might be the brain’s best friend. Research shows it helps memory, mood, and ...

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

A groundbreaking study says exercising, your diet, and socializing can improve your cognition. Here's where you can find groups to join in Green Bay.

To tackle the issue, lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine.

1. Manage your blood pressure. Get your blood pressure checked regularly. Hypertension is a leading cause of stroke and heart ...

Learn how scientific research shows that exercise can lead to better cognitive function, memory, and focus within 12 weeks.

Alzheimer's disease (AD) is a neurodegenerative condition that typically affects older people and is the leading cause of ...

As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

A landmark study showed exercise and mental stimulation helps stave off dementia. But that has been the practice at Alice’s ...

Yoga may help alleviate anxiety and depression. Tai chi may help promote relaxation and shift your nervous system into a ...