Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

This molecule's expression in the hippocampus, the region of the brain responsible for memory and learning, is known to ...

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

A new study published in PLOS Biology provides fascinating insights into how our daily experiences and behaviors, such as ...