It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

A groundbreaking study out of Aalto University in Finland suggests that physical activity not only improves brain health in ...

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

A new study published in PLOS Biology provides fascinating insights into how our daily experiences and behaviors, such as ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

The study found that our brains do not respond to daily life in immediate, isolated bursts. Instead, brain activity evolves ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Pomegranates are nutritious fruits with many health benefits, including supporting exercise recovery, protecting heart health ...

ProstaVive powder is a blend of natural ingredients clinically proven to support prostate health The supplement is ...

John Hopfield and Geoffrey Hinton — won the Nobel Prize in physics Tuesday for helping create the building blocks of machine ...