In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

Many people worry they are developing serious cognitive deficits when these are in fact only minor and within the bounds of ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

and can help you keep your hand-eye coordination sharp. This could include racquet sports, knitting, drawing, painting, or playing video games.

These exercises can include memory games, puzzles, or tasks that require the teen to organize information, such as sorting cards based on patterns. By practicing these skills regularly ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...