The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

A Thai government agency has kicked off a campaign calling for a transition to a plant-rich food system, citing better health ...

Degree reports that foods like garlic, red meat, and alcohol can cause body odor, but hydration and dietary tweaks help ...

A Western-style diet can quietly raise cancer risk, but small food swaps help lower it. Reducing intake of processed meats ...

In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

Recurring kidney stones can be significantly reduced through simple lifestyle adjustments. Experts emphasize drinking ample ...

Introduction Over the past decade, vegetarian dishes have been gaining popularity around the world. Vegetarianism is ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Eating chicken daily might raise gastric cancer risk. Experts highlight cooking methods, processed chicken, and lack of dietary variety as key factors ...

For years, the Mediterranean Diet has dominated conversations about healthy eating, and for good reason. The Mediterranean ...