The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

Weight loss guru Dr Michael Mosley who passed away in the ... whole ingredients and stock the cupboard and freezer with tinned and frozen fish, vegetables and legumes. Meal replacement shakes also ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Now meal replacements can be a genuinely healthy way to get a quick, nutritionally complete meal in if you’re short on time or as a weight loss tool – different shakes are available for different ...

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...