Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching seasoning and Greek yogurt. It is not only zero weight loss points but also ...

The vitamins and minerals in low-fat, plain yogurt and other varieties of yogurt can provide important health benefits. For example, Greek yogurt can help offer part of your daily probiotics intake.

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...