Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching seasoning and Greek yogurt. It is not only zero weight loss points but also ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet cake is made with beets (yes, beets), fat-free Greek yogurt, whole-wheat ...

While eating eggs is a great way to add protein to your diet, you can end up consuming excess fats that the yolk contains.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

In our household, yogurt is a staple item. It's not just something we pick up for a specific recipe; it's as essential as olive oil or salt in our kitchen. With my Pakistani and Persian background, ...

Get ready for game day with these 15 Healthy Football Foods to create the ultimate spread. Whether you're tailgating, enjoying time with friends, or critiquing commercials, the star of your party will ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...