Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Available in most supermarkets, it couples very well with berries - similarly nutritious and low in fat. The simple combination is a favoured breakfast option for Slimming World fans and forms the ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

We’ve swapped the typical high-calorie ingredients for fat-free Greek yogurt, fat-free cottage cheese and low-fat skim mozzarella. As a result, this dip has only 132 calories per serving.

It’s truly a challenge not to feel like a kid in a candy store upon stepping foot in a Trader Joe’s. Sometimes the options ...

Low fat Greek yoghurt is extremely popular among ... She uses Aldi's Brooklea 0% Fat Authentic Greek Yogurt which costs £1.89 for a 500g tub and Aldi's Four Seasons Four Berry Medley costing ...