Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Discover 5 ways to overcome stubborn sugar cravings, from protein-packed breakfasts to emotional eating solutions that ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...

GLP-1 medications like Ozempic are reshaping the way people snack, with fewer ultra-processed foods and a shift toward nutrient-packed bites. See what’s in and what’s out.

Eating low-fat dairy products, like Greek yogurt and cottage cheese ... Greek yogurt and cottage cheese can contain high ...

Low in sugar: Greek yoghurt tends to be lower in ... Now, we can see searches for Greek yogurt-inspired recipes inclining, and we think this ingredient will be the next big favourite amongst ...