Anemia is a common nutritional deficiency, especially in women and children, caused by low hemoglobin due to iron, vitamin B12, or folate deficiency. Vegetarians can prevent it by consuming iron-rich ...

RFK Jr. has stated leucovorin will help "large numbers of children who suffer from autism." Many experts are skeptical about that.

The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...

People suffering from unexplained memory issues could be dealing with a vitamin deficiency, the NHS has warned. The health ...

People experiencing unexplained memory problems may have a vitamin deficiency, according to the NHS. The health service offers a comprehensive guide to healthy eating on its website, emphasising the ...

According to the NHS, unexplained memory problems could be a sign on an underlying problem ...

While everyone feels chilly on occasion and the weather can impact our body temperature, there may be something else at play if you're always cold.

The idea of a one-size-fits-all fertility diet isn't backed by science. But there are some general guidelines to follow and ...

Feeling peckish before bed? Experts advise you turn to one of these healthy bedtime snacks that can actually help you get a ...

Could your gut health be linked to brain fog and cognitive issues? In this installment of the Good Gut, Great Health series, Dr Ashwini Setya delves into the gut-brain axis and offers practical tips ...

Orange juice can fit into a balanced, blood sugar–friendly eating plan. Despite its sugar, it has a moderate glycemic index and is rich in protective antioxidants. To prevent blood sugar spikes, keep ...

If your immunity has been hit and you are falling sick frequently, know which nutrients you need to add to your diet that can help improve your wellbeing ...