Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated into healthy recipes. Both offer ...

Mix low-fat cottage cheese with diced fruit like pineapple, berries, or peaches. Add a sprinkle of cinnamon or a drizzle of honey for extra flavor." 2. ... Greek yogurt, rich in protein, ...

Fage Reduced Fat Greek Yogurt. Courtesy of Instacart. ... Opt for Plain Options: "I recommend sticking with plain yogurt and adding your own fruit to keep the sugar content low," Crandall says.

Dannon Light & Fit is a low-calorie, high-protein Greek yogurt with only 80 calories and 12g of protein per serving. This yogurt is a great choice for those who want to stay within a calorie ...

Greek yogurt has taken over the shelves of the Western world's supermarkets, where you will perhaps find more varieties ...

Fruit (including fresh, ... Top a 5.3-ounce container of low-fat yogurt with a third-cup of ancient grain granola and 3-4 chopped prunes. ... Fill a glass with half a cup of low-fat Greek yogurt.

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Choosing low-fat Greek yogurt can significantly cut your calorie intake. A 7-oz serving of low-fat, plain, unsweetened Greek yogurt contains 146 calories while the same serving of whole milk Greek ...

We've tested and reviewed products since 1936. Read CR's review of the Dannon Fruit on the Bottom Low Fat Yogurt Strawberry yogurt to find out if it's worth it.

Choosing the right yogurt is important for your breakfast cup. You can go for Greek yogurt for a thicker consistency or ...

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common on the breakfast table. But what is actually so special about yogurt made in ...

Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the ...