Health experts warn that too much alcohol is not only addictive, but can also have long-term, harmful health effects, such as ...

A study shows that some non-alcoholic beers can raise blood sugar and fat levels in just four weeks, according to recent ...

Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...

Delta 9 THC gummies offer a convenient, tasty, and regulated method of consuming THC. Their oral nature provides longer-term effects, targeted dosage, and secret intake, which makes them acceptable ...

There is so much talk about weight loss these days with drugs to make it easy — Ozempic, Wegovy, Zepbound — all claiming to ...

Over the past year, I've approached my sleep like a problem to be solved - behaviourally, nutritionally, technologically. It turns out, I was a tad naive ...

Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

A drug originally developed to treat alcohol dependency could offer new hope for patients living with a rare and potentially blinding autoimmune disease ...

After decades of telling ­people to shun red meat and fear butter, the US government has unveiled new guidelines that turn ...

The five-year survival rate for all cancers combined has reached a historic 70%, according to the latest American Cancer Society Cancer Statistics 2026 report, based on people diagnosed in the U.S.