Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Fend off seasonal sniffles by stocking up on these “bad” foods that support your immune system. With the return of cold and ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

While they might sound like healthy choices, a large study in Finland has revealed the detrimental impact of eating most ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

The Food Standards Agency has issued an alert telling people not to eat a huge range of products - from Domino's dips to ...