These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

Tomatoes have just been crowned the healthiest fruit in the world (remember, fruit is anything with seeds) by the Centers for ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Dr Anna Zakhozha, specialist dermatologist at Hortman Clinic Dubai, said: “Waterless products are indeed better for the skin, ...

One can’t talk about ethical and sustainable chocolate without mentioning the rampant forced labor and humanitarian issues in ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

There's a big, beautiful list of foods that are great multitaskers when it comes to providing you with the vitamins and ...

For a list of the best fighters regardless of weight class, check ESPN's pound-for-pound rankings. WBO: Oleksandr Usyk* IBF: Daniel Dubois WBA: Oleksandr Usyk** WBC: Oleksandr Usyk *Joseph Parker ...