The CDC has published a list of “powerhouse foods and vegetables" (PFV), which it defines as the “foods most strongly associated with reduced chronic disease risk." A nutritionist weighed in.

Jamie Oliver reveals the 14 superfoods that will help you live to 100. The list includes garlic, fish and prawns. Serina Sandhu. Tuesday 22 September 2015 17:35 BST. Comments.

You’ve probably heard the term “superfood” tossed around without much reference to what it actually means. To put it simply, a superfood is any nutrient-rich food item considered extremely ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for protein, providing about 13 grams of protein per 100 grams. But if you’re ...