Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

We’ve all had the “this could use a sauce” moment. Whether it’s bread, a chip, or something else, we’ve all dipped dry food ...

You can make your yogurt thicker and more delicious with one easy step. Here's the one quick thing you need to do to make it happen.

The product is full of probiotics and is known for its gut-boosting benefits, but there's one vital mistake that many people ...

Millions tuned in to watch the Eagles beat the Chiefs in Super Bowl 2025 and the Kendrick Lamar halftime show, but it was a huge night for brands, too. Companies spent millions to ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

Sure, errors happen, or the operator (me) uses seeds that a too old, which is frustrating because time is lost and a do-over ...

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...