After testing the Ninja Creami, I got used to having homemade frozen dessert on command. So when Ninja reached out about the debut of its latest Creami device, the Ninja Swirl, wh ...

Eating meals is a great way to refill that energy and keep going. Loaded Breakfast Yogurt is a tasty and energy-packed meal in DDV. It’s perfect for a quick boost because the ingredients are ...

To hit that, fill it with high quality animal products like chicken, turkey, beef, Greek yogurt, eggs, and fish. If you're a plant-based eater, there's still plenty of protein options: Think tofu ...

WEST PALM BEACH, Fla. — West Palm Beach is gearing up for the highly anticipated District Fit 2025 event. It's a one-day fitness festival dedicated to promoting health, wellness, and inclusivity.

Square-shaped and more petite than the Galaxy Watch line, the Fit 3 features a 1.6-inch AMOLED display with always-on capabilities and an ambient light sensor (read: very easy viewing in all ...

An Alaska mother who began tracking her macros (macronutrients) after a pregnancy caused her to gain 80 pounds decided to create recipes that could help her lose weight and feed her family.

In his UChicago lab, Asst. Prof. Sam Light and his team study these microbes by getting rid of the very gas that gives us life: oxygen. In a specialized chamber, they create an oxygen-free environment ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham ...