Ramadan na holy month wey Muslims all ova di world dey observe by fasting from sunrise to sunset. But if you get diabetes, ...

Dannon Light & Fit Vanilla Yogurt only has 50 calories (the ultimate low-calorie snack) and uses stevia leaf and vanilla bean to give the yogurt a rich flavor. Top it with strawberries and granola ...

The goodness of yogurt and nuts needs no introduction. According to the health expert, when you mix the two ingredients, you ...

If you're looking for the perfect cheesecake—one that's light ... skyr—an Icelandic yogurt high in protein and low in fat. It makes the cheesecake lighter and more fit yet still retains ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The possibilities are vast and varied.

Learn how to lose weight in Ramadan by managing your calorie intake, choosing the right foods for Suhoor and Iftar, staying ...

Building and maintaining effective daily habits is the key to feeling great well into your 60s and beyond. Mark Edwards, ...

New Yorkers fed up with dating apps and social media now have a place in the real world to find their missed love connections ...

Here are some recommendations for healthy iftar meals that can help maintain a nutritional balance during Ramadan.

Hydration is essential, so drink plenty of water during non-fasting ... for better scheduling—important tasks in the morning, light work in the afternoon, and rest in the evening.

Much has happened with Taj Indian Cuisine since the Press Herald's last review in 2018. Just the last six months alone have been momentous. This past August, the popular South Portland restaurant ...