Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Discover how to maintain weight during Ramadan with expert advice on portion control, healthy food choices, and balanced meal planning for fasting benefits.

Sehri is defined by such food as dates, laban (yogurt drink), and light but healthy. Iftar, which is the evening meal to break the fast, is a renowned event of togetherness. As others gather in ...

Most of the popular dishes are Harees, Khameer bread, Balaleet, and all yogurt-based drinks like laban, therefore causing no energy and dehydration side effects during the day. Iftar in Al Khaimah: A ...