Do you hate scrubbing dishes? If so, one-pot meals are a lifesaver — and they can be delicious. Here are some inexpensive ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Canned foods are convenient, cost-saving, and — surprise! — nutritious, too. Stocking up on the right ones can be a great way to ensure you always have a healthy, balanced meal at the ready.

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...

A simple dressing of olive oil and lemon juice keeps it light and refreshing. The contrast between the soft lentils and crisp ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

This salad, a mosaic of appealing colors, includes spinach, tomatoes, corn, bell peppers and black beans. To maximize the flavors, we’re using a dressing made with limes, cilantro, honey and garlic.

Want to wow your dinner guests, or simply prepare yourself a treat? Here’s a recipe of great simplicity and entertaining execution. Carolina crepes are a favorite of young and old alike, and ...