Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Available at Murray Family Farms, Santa Teresa lemons are the "OG limoncello," according to Harris. The Ponderosa, in ...

Family breakfast is one of the best times of the weekend, and these breakfast recipes will knock the meals out of the pa ...

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.